
The Art of the Empty Nest
By: Stephanie Andrews

I have a small confession: I have been putting off this article. Initially, I worried the topic might feel irrelevant to younger, single, or childless readers. However, I realized I was also grappling with my own sense of irrelevance as I get older. This isn’t a plea for pity, but an acknowledgment of a significant life transition. Having started Balance Design 23 years ago, I have found myself thinking deeply about this personal and professional evolution.

From a home perspective, empty nesting has been both melancholy (no more scampering feet, reading books, or tucking into bed) and incredibly freeing. Here are four benefits I have discovered in my last four years of empty nesting:
1. More Space: My home is relatively small, but without two additional humans, it feels much larger.
2. A Cleaner Environment: Kids are messy. Now that it is just Ed and me, we have less clutter and more room for nicer things, so I am not worried about it.
3. A Proper Guest Room: For the first time since having children, I have a dedicated space for guests to stay, which is wonderful.
4. A Dedicated Home Office: This space continues to evolve, and I love having a place to keep paperwork organized.

I asked my client and friend, Jesica —who is both a recent empty nester and a therapist—to share her professional insight on this stage of life:
“Empty nesting is an enormous transition. It marks the completion of the life-changing experience of having children at home. Being in the middle of the stage personally, I’m being careful with expectations of myself and my family. I define expectations as “I have reason to believe something will go a certain way, because it has gone that way before.” Empty nesting is a singular occurrence – when the last or only child departs. It is not something any of us has done before, so expectations of how it “should” go or feel do not belong in the mix. Instead, giving myself permission to feel provides some ease and some pleasant surprises – people are often surprised at the mix and range of emotions that show up in this change.”

Another client and friend, Lizanne, recently completed a significant “nest upgrade.” Lizanne shared her thoughts on why she chose to remodel her home rather than move elsewhere. I loved her honesty, humility, and humor regarding the process of empty nesting!
“In our case, empty nesting didn’t just happen. There was a bounce back, thanks to Covid, cancer, and career changes. Having adult sons come home for a while is a topic in itself, but the back-and-forth gave us time and space to think about what we really wanted.

I was touched by Lizanne’s openness. Her perspective helped me see that this phase is a natural part of life’s journey. While accepting change is rarely easy, it is necessary. By evolving our homes, we can shift the focus from what we have lost to the freedom, beauty, and possible order that we have gained.

